#### Running Pace: 10 miles in 2:50:50

What pace do I need to maintain to run 10 miles in 2 hours 50 minutes 50 seconds
Pace Based on Time and Distance
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Time Based on Pace and Distance
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Calculate a running pace based on the time and distance. Also calculate the total time based on the pace and distance. 17:05/mile pace for 10 miles. Use this to calculate times for running, walking, or a bike race.
 10 miles 4:00/mile 40:00 4:05/mile 40:50 4:10/mile 41:40 4:15/mile 42:30 4:20/mile 43:20 4:25/mile 44:10 4:30/mile 45:00 4:35/mile 45:50 4:40/mile 46:40 4:45/mile 47:30 4:50/mile 48:20 4:55/mile 49:10 5:00/mile 50:00 5:05/mile 50:50 5:10/mile 51:40 5:15/mile 52:30 5:20/mile 53:20 5:25/mile 54:10 5:30/mile 55:00 5:35/mile 55:50 5:40/mile 56:40 5:45/mile 57:30 5:50/mile 58:20 5:55/mile 59:10 6:00/mile 1:00:00 6:05/mile 1:00:50 6:10/mile 1:01:40 6:15/mile 1:02:30 6:20/mile 1:03:20 6:25/mile 1:04:10 6:30/mile 1:05:00 6:35/mile 1:05:50 6:40/mile 1:06:40 6:45/mile 1:07:30 6:50/mile 1:08:20 6:55/mile 1:09:10 7:00/mile 1:10:00 7:05/mile 1:10:50 7:10/mile 1:11:40 7:15/mile 1:12:30 7:20/mile 1:13:20 7:25/mile 1:14:10 7:30/mile 1:15:00 7:35/mile 1:15:50 7:40/mile 1:16:40 7:45/mile 1:17:30 7:50/mile 1:18:20 7:55/mile 1:19:10 8:00/mile 1:20:00 8:05/mile 1:20:50 8:10/mile 1:21:40 8:15/mile 1:22:30 8:20/mile 1:23:20 8:25/mile 1:24:10 8:30/mile 1:25:00 8:35/mile 1:25:50 8:40/mile 1:26:40 8:45/mile 1:27:30 8:50/mile 1:28:20 8:55/mile 1:29:10 9:00/mile 1:30:00 9:05/mile 1:30:50 9:10/mile 1:31:40 9:15/mile 1:32:30 9:20/mile 1:33:20 9:25/mile 1:34:10 9:30/mile 1:35:00 9:35/mile 1:35:50 9:40/mile 1:36:40 9:45/mile 1:37:30 9:50/mile 1:38:20 9:55/mile 1:39:10 10:00/mile 1:40:00 10:05/mile 1:40:50 10:10/mile 1:41:40 10:15/mile 1:42:30 10:20/mile 1:43:20 10:25/mile 1:44:10 10:30/mile 1:45:00 10:35/mile 1:45:50 10:40/mile 1:46:40 10:45/mile 1:47:30 10:50/mile 1:48:20 10:55/mile 1:49:10 11:00/mile 1:50:00 11:05/mile 1:50:50 11:10/mile 1:51:40 11:15/mile 1:52:30 11:20/mile 1:53:20 11:25/mile 1:54:10 11:30/mile 1:55:00 11:35/mile 1:55:50 11:40/mile 1:56:40 11:45/mile 1:57:30 11:50/mile 1:58:20 11:55/mile 1:59:10 12:00/mile 2:00:00 12:05/mile 2:00:50 12:10/mile 2:01:40 12:15/mile 2:02:30 12:20/mile 2:03:20 12:25/mile 2:04:10 12:30/mile 2:05:00 12:35/mile 2:05:50 12:40/mile 2:06:40 12:45/mile 2:07:30 12:50/mile 2:08:20 12:55/mile 2:09:10 13:00/mile 2:10:00 13:05/mile 2:10:50 13:10/mile 2:11:40 13:15/mile 2:12:30 13:20/mile 2:13:20 13:25/mile 2:14:10 13:30/mile 2:15:00 13:35/mile 2:15:50 13:40/mile 2:16:40 13:45/mile 2:17:30 13:50/mile 2:18:20 13:55/mile 2:19:10 14:00/mile 2:20:00 14:05/mile 2:20:50 14:10/mile 2:21:40 14:15/mile 2:22:30 14:20/mile 2:23:20 14:25/mile 2:24:10 14:30/mile 2:25:00 14:35/mile 2:25:50 14:40/mile 2:26:40 14:45/mile 2:27:30 14:50/mile 2:28:20 14:55/mile 2:29:10 15:00/mile 2:30:00 15:05/mile 2:30:50 15:10/mile 2:31:40 15:15/mile 2:32:30 15:20/mile 2:33:20 15:25/mile 2:34:10 15:30/mile 2:35:00 15:35/mile 2:35:50 15:40/mile 2:36:40 15:45/mile 2:37:30 15:50/mile 2:38:20 15:55/mile 2:39:10 16:00/mile 2:40:00 16:05/mile 2:40:50 16:10/mile 2:41:40 16:15/mile 2:42:30 16:20/mile 2:43:20 16:25/mile 2:44:10 16:30/mile 2:45:00 16:35/mile 2:45:50 16:40/mile 2:46:40 16:45/mile 2:47:30 16:50/mile 2:48:20 16:55/mile 2:49:10 17:00/mile 2:50:00 17:05/mile 2:50:50 17:10/mile 2:51:40 17:15/mile 2:52:30 17:20/mile 2:53:20 17:25/mile 2:54:10 17:30/mile 2:55:00 17:35/mile 2:55:50 17:40/mile 2:56:40 17:45/mile 2:57:30 17:50/mile 2:58:20 17:55/mile 2:59:10 18:00/mile 3:00:00 18:05/mile 3:00:50 18:10/mile 3:01:40 18:15/mile 3:02:30 18:20/mile 3:03:20 18:25/mile 3:04:10 18:30/mile 3:05:00 18:35/mile 3:05:50 18:40/mile 3:06:40 18:45/mile 3:07:30 18:50/mile 3:08:20 18:55/mile 3:09:10 19:00/mile 3:10:00 19:05/mile 3:10:50 19:10/mile 3:11:40 19:15/mile 3:12:30 19:20/mile 3:13:20 19:25/mile 3:14:10 19:30/mile 3:15:00 19:35/mile 3:15:50 19:40/mile 3:16:40 19:45/mile 3:17:30 19:50/mile 3:18:20 19:55/mile 3:19:10 20:00/mile 3:20:00
 17:05/mile Miles: 1 17:05 Miles: 2 34:10 Miles: 3 51:15 Miles: 4 1:08:20 Miles: 5 1:25:25 Miles: 6 1:42:30 Miles: 7 1:59:35 Miles: 8 2:16:40 Miles: 9 2:33:45 Miles: 10 2:50:50 Miles: 11 3:07:55 Miles: 12 3:25:00 Miles: 13 3:42:05 Miles: 14 3:59:10 Miles: 15 4:16:15 Miles: 16 4:33:20 Miles: 17 4:50:25 Miles: 18 5:07:30 Miles: 19 5:24:35 Miles: 20 5:41:40 Miles: 21 5:58:45 Miles: 22 6:15:50 Miles: 23 6:32:55 Miles: 24 6:50:00 Miles: 25 7:07:05 Miles: 26 7:24:10 Miles: 27 7:41:15 Miles: 28 7:58:20 Miles: 29 8:15:25 Miles: 30 8:32:30