Running Pace: 10 miles in 2:23:20

What pace do I need to maintain to run 10 miles in 2 hours 23 minutes 20 seconds
Pace Based on Time and Distance
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Time Based on Pace and Distance
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Calculate a running pace based on the time and distance. Also calculate the total time based on the pace and distance. 14:20/mile pace for 10 miles. Use this to calculate times for running, walking, or a bike race.
10 miles
4:00/mile 40:00
4:05/mile 40:50
4:10/mile 41:40
4:15/mile 42:30
4:20/mile 43:20
4:25/mile 44:10
4:30/mile 45:00
4:35/mile 45:50
4:40/mile 46:40
4:45/mile 47:30
4:50/mile 48:20
4:55/mile 49:10
5:00/mile 50:00
5:05/mile 50:50
5:10/mile 51:40
5:15/mile 52:30
5:20/mile 53:20
5:25/mile 54:10
5:30/mile 55:00
5:35/mile 55:50
5:40/mile 56:40
5:45/mile 57:30
5:50/mile 58:20
5:55/mile 59:10
6:00/mile 1:00:00
6:05/mile 1:00:50
6:10/mile 1:01:40
6:15/mile 1:02:30
6:20/mile 1:03:20
6:25/mile 1:04:10
6:30/mile 1:05:00
6:35/mile 1:05:50
6:40/mile 1:06:40
6:45/mile 1:07:30
6:50/mile 1:08:20
6:55/mile 1:09:10
7:00/mile 1:10:00
7:05/mile 1:10:50
7:10/mile 1:11:40
7:15/mile 1:12:30
7:20/mile 1:13:20
7:25/mile 1:14:10
7:30/mile 1:15:00
7:35/mile 1:15:50
7:40/mile 1:16:40
7:45/mile 1:17:30
7:50/mile 1:18:20
7:55/mile 1:19:10
8:00/mile 1:20:00
8:05/mile 1:20:50
8:10/mile 1:21:40
8:15/mile 1:22:30
8:20/mile 1:23:20
8:25/mile 1:24:10
8:30/mile 1:25:00
8:35/mile 1:25:50
8:40/mile 1:26:40
8:45/mile 1:27:30
8:50/mile 1:28:20
8:55/mile 1:29:10
9:00/mile 1:30:00
9:05/mile 1:30:50
9:10/mile 1:31:40
9:15/mile 1:32:30
9:20/mile 1:33:20
9:25/mile 1:34:10
9:30/mile 1:35:00
9:35/mile 1:35:50
9:40/mile 1:36:40
9:45/mile 1:37:30
9:50/mile 1:38:20
9:55/mile 1:39:10
10:00/mile 1:40:00
10:05/mile 1:40:50
10:10/mile 1:41:40
10:15/mile 1:42:30
10:20/mile 1:43:20
10:25/mile 1:44:10
10:30/mile 1:45:00
10:35/mile 1:45:50
10:40/mile 1:46:40
10:45/mile 1:47:30
10:50/mile 1:48:20
10:55/mile 1:49:10
11:00/mile 1:50:00
11:05/mile 1:50:50
11:10/mile 1:51:40
11:15/mile 1:52:30
11:20/mile 1:53:20
11:25/mile 1:54:10
11:30/mile 1:55:00
11:35/mile 1:55:50
11:40/mile 1:56:40
11:45/mile 1:57:30
11:50/mile 1:58:20
11:55/mile 1:59:10
12:00/mile 2:00:00
12:05/mile 2:00:50
12:10/mile 2:01:40
12:15/mile 2:02:30
12:20/mile 2:03:20
12:25/mile 2:04:10
12:30/mile 2:05:00
12:35/mile 2:05:50
12:40/mile 2:06:40
12:45/mile 2:07:30
12:50/mile 2:08:20
12:55/mile 2:09:10
13:00/mile 2:10:00
13:05/mile 2:10:50
13:10/mile 2:11:40
13:15/mile 2:12:30
13:20/mile 2:13:20
13:25/mile 2:14:10
13:30/mile 2:15:00
13:35/mile 2:15:50
13:40/mile 2:16:40
13:45/mile 2:17:30
13:50/mile 2:18:20
13:55/mile 2:19:10
14:00/mile 2:20:00
14:05/mile 2:20:50
14:10/mile 2:21:40
14:15/mile 2:22:30
14:20/mile 2:23:20
14:25/mile 2:24:10
14:30/mile 2:25:00
14:35/mile 2:25:50
14:40/mile 2:26:40
14:45/mile 2:27:30
14:50/mile 2:28:20
14:55/mile 2:29:10
15:00/mile 2:30:00
15:05/mile 2:30:50
15:10/mile 2:31:40
15:15/mile 2:32:30
15:20/mile 2:33:20
15:25/mile 2:34:10
15:30/mile 2:35:00
15:35/mile 2:35:50
15:40/mile 2:36:40
15:45/mile 2:37:30
15:50/mile 2:38:20
15:55/mile 2:39:10
16:00/mile 2:40:00
16:05/mile 2:40:50
16:10/mile 2:41:40
16:15/mile 2:42:30
16:20/mile 2:43:20
16:25/mile 2:44:10
16:30/mile 2:45:00
16:35/mile 2:45:50
16:40/mile 2:46:40
16:45/mile 2:47:30
16:50/mile 2:48:20
16:55/mile 2:49:10
17:00/mile 2:50:00
17:05/mile 2:50:50
17:10/mile 2:51:40
17:15/mile 2:52:30
17:20/mile 2:53:20
17:25/mile 2:54:10
17:30/mile 2:55:00
17:35/mile 2:55:50
17:40/mile 2:56:40
17:45/mile 2:57:30
17:50/mile 2:58:20
17:55/mile 2:59:10
18:00/mile 3:00:00
18:05/mile 3:00:50
18:10/mile 3:01:40
18:15/mile 3:02:30
18:20/mile 3:03:20
18:25/mile 3:04:10
18:30/mile 3:05:00
18:35/mile 3:05:50
18:40/mile 3:06:40
18:45/mile 3:07:30
18:50/mile 3:08:20
18:55/mile 3:09:10
19:00/mile 3:10:00
19:05/mile 3:10:50
19:10/mile 3:11:40
19:15/mile 3:12:30
19:20/mile 3:13:20
19:25/mile 3:14:10
19:30/mile 3:15:00
19:35/mile 3:15:50
19:40/mile 3:16:40
19:45/mile 3:17:30
19:50/mile 3:18:20
19:55/mile 3:19:10
20:00/mile 3:20:00
14:20/mile
Miles: 1 14:20
Miles: 2 28:40
Miles: 3 43:00
Miles: 4 57:20
Miles: 5 1:11:40
Miles: 6 1:26:00
Miles: 7 1:40:20
Miles: 8 1:54:40
Miles: 9 2:09:00
Miles: 10 2:23:20
Miles: 11 2:37:40
Miles: 12 2:52:00
Miles: 13 3:06:20
Miles: 14 3:20:40
Miles: 15 3:35:00
Miles: 16 3:49:20
Miles: 17 4:03:40
Miles: 18 4:18:00
Miles: 19 4:32:20
Miles: 20 4:46:40
Miles: 21 5:01:00
Miles: 22 5:15:20
Miles: 23 5:29:40
Miles: 24 5:44:00
Miles: 25 5:58:20
Miles: 26 6:12:40
Miles: 27 6:27:00
Miles: 28 6:41:20
Miles: 29 6:55:40
Miles: 30 7:10:00