#### Running Pace: Half Marathon in 4:00:10

What pace do I need to maintain to run a half marathon in 4 hours 10 seconds
Pace Based on Time and Distance
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Time Based on Pace and Distance
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Calculate a running pace based on the time and distance. Also calculate the total time based on the pace and distance. 18:20/mile pace for 13.1 miles. Use this to calculate times for running, walking, or a bike race.
 13.1 miles 4:00/mile 52:24 4:05/mile 53:30 4:10/mile 54:35 4:15/mile 55:41 4:20/mile 56:46 4:25/mile 57:52 4:30/mile 58:57 4:35/mile 1:00:03 4:40/mile 1:01:08 4:45/mile 1:02:14 4:50/mile 1:03:19 4:55/mile 1:04:25 5:00/mile 1:05:30 5:05/mile 1:06:36 5:10/mile 1:07:41 5:15/mile 1:08:47 5:20/mile 1:09:52 5:25/mile 1:10:58 5:30/mile 1:12:03 5:35/mile 1:13:09 5:40/mile 1:14:14 5:45/mile 1:15:20 5:50/mile 1:16:25 5:55/mile 1:17:31 6:00/mile 1:18:36 6:05/mile 1:19:42 6:10/mile 1:20:47 6:15/mile 1:21:53 6:20/mile 1:22:58 6:25/mile 1:24:04 6:30/mile 1:25:09 6:35/mile 1:26:15 6:40/mile 1:27:20 6:45/mile 1:28:26 6:50/mile 1:29:31 6:55/mile 1:30:37 7:00/mile 1:31:42 7:05/mile 1:32:48 7:10/mile 1:33:53 7:15/mile 1:34:59 7:20/mile 1:36:04 7:25/mile 1:37:10 7:30/mile 1:38:15 7:35/mile 1:39:21 7:40/mile 1:40:26 7:45/mile 1:41:32 7:50/mile 1:42:37 7:55/mile 1:43:43 8:00/mile 1:44:48 8:05/mile 1:45:54 8:10/mile 1:46:59 8:15/mile 1:48:05 8:20/mile 1:49:10 8:25/mile 1:50:16 8:30/mile 1:51:21 8:35/mile 1:52:27 8:40/mile 1:53:32 8:45/mile 1:54:38 8:50/mile 1:55:43 8:55/mile 1:56:49 9:00/mile 1:57:54 9:05/mile 1:59:00 9:10/mile 2:00:05 9:15/mile 2:01:11 9:20/mile 2:02:16 9:25/mile 2:03:22 9:30/mile 2:04:27 9:35/mile 2:05:33 9:40/mile 2:06:38 9:45/mile 2:07:44 9:50/mile 2:08:49 9:55/mile 2:09:55 10:00/mile 2:11:00 10:05/mile 2:12:06 10:10/mile 2:13:11 10:15/mile 2:14:17 10:20/mile 2:15:22 10:25/mile 2:16:28 10:30/mile 2:17:33 10:35/mile 2:18:39 10:40/mile 2:19:44 10:45/mile 2:20:50 10:50/mile 2:21:55 10:55/mile 2:23:01 11:00/mile 2:24:06 11:05/mile 2:25:12 11:10/mile 2:26:17 11:15/mile 2:27:23 11:20/mile 2:28:28 11:25/mile 2:29:34 11:30/mile 2:30:39 11:35/mile 2:31:45 11:40/mile 2:32:50 11:45/mile 2:33:56 11:50/mile 2:35:01 11:55/mile 2:36:07 12:00/mile 2:37:12 12:05/mile 2:38:18 12:10/mile 2:39:23 12:15/mile 2:40:29 12:20/mile 2:41:34 12:25/mile 2:42:40 12:30/mile 2:43:45 12:35/mile 2:44:51 12:40/mile 2:45:56 12:45/mile 2:47:02 12:50/mile 2:48:07 12:55/mile 2:49:13 13:00/mile 2:50:18 13:05/mile 2:51:24 13:10/mile 2:52:29 13:15/mile 2:53:35 13:20/mile 2:54:40 13:25/mile 2:55:46 13:30/mile 2:56:51 13:35/mile 2:57:57 13:40/mile 2:59:02 13:45/mile 3:00:08 13:50/mile 3:01:13 13:55/mile 3:02:19 14:00/mile 3:03:24 14:05/mile 3:04:30 14:10/mile 3:05:35 14:15/mile 3:06:41 14:20/mile 3:07:46 14:25/mile 3:08:52 14:30/mile 3:09:57 14:35/mile 3:11:03 14:40/mile 3:12:08 14:45/mile 3:13:14 14:50/mile 3:14:19 14:55/mile 3:15:25 15:00/mile 3:16:30 15:05/mile 3:17:36 15:10/mile 3:18:41 15:15/mile 3:19:47 15:20/mile 3:20:52 15:25/mile 3:21:58 15:30/mile 3:23:03 15:35/mile 3:24:09 15:40/mile 3:25:14 15:45/mile 3:26:20 15:50/mile 3:27:25 15:55/mile 3:28:31 16:00/mile 3:29:36 16:05/mile 3:30:42 16:10/mile 3:31:47 16:15/mile 3:32:53 16:20/mile 3:33:58 16:25/mile 3:35:04 16:30/mile 3:36:09 16:35/mile 3:37:15 16:40/mile 3:38:20 16:45/mile 3:39:26 16:50/mile 3:40:31 16:55/mile 3:41:37 17:00/mile 3:42:42 17:05/mile 3:43:48 17:10/mile 3:44:53 17:15/mile 3:45:59 17:20/mile 3:47:04 17:25/mile 3:48:10 17:30/mile 3:49:15 17:35/mile 3:50:21 17:40/mile 3:51:26 17:45/mile 3:52:32 17:50/mile 3:53:37 17:55/mile 3:54:43 18:00/mile 3:55:48 18:05/mile 3:56:54 18:10/mile 3:57:59 18:15/mile 3:59:05 18:20/mile 4:00:10 18:25/mile 4:01:16 18:30/mile 4:02:21 18:35/mile 4:03:27 18:40/mile 4:04:32 18:45/mile 4:05:38 18:50/mile 4:06:43 18:55/mile 4:07:49 19:00/mile 4:08:54 19:05/mile 4:10:00 19:10/mile 4:11:05 19:15/mile 4:12:11 19:20/mile 4:13:16 19:25/mile 4:14:22 19:30/mile 4:15:27 19:35/mile 4:16:33 19:40/mile 4:17:38 19:45/mile 4:18:44 19:50/mile 4:19:49 19:55/mile 4:20:55 20:00/mile 4:22:00
 18:20/mile Miles: 1 18:20 Miles: 2 36:40 Miles: 3 55:00 Miles: 4 1:13:20 Miles: 5 1:31:40 Miles: 6 1:50:00 Miles: 7 2:08:20 Miles: 8 2:26:40 Miles: 9 2:45:00 Miles: 10 3:03:20 Miles: 11 3:21:40 Miles: 12 3:40:00 Miles: 13 3:58:20 Miles: 14 4:16:40 Miles: 15 4:35:00 Miles: 16 4:53:20 Miles: 17 5:11:40 Miles: 18 5:30:00 Miles: 19 5:48:20 Miles: 20 6:06:40 Miles: 21 6:25:00 Miles: 22 6:43:20 Miles: 23 7:01:40 Miles: 24 7:20:00 Miles: 25 7:38:20 Miles: 26 7:56:40 Miles: 27 8:15:00 Miles: 28 8:33:20 Miles: 29 8:51:40 Miles: 30 9:10:00