Running Pace: Half Marathon in 3:09:57

What pace do I need to maintain to run a half marathon in 3 hours 9 minutes 57 seconds
Pace Based on Time and Distance
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Time Based on Pace and Distance
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Calculate a running pace based on the time and distance. Also calculate the total time based on the pace and distance. 14:30/mile pace for 13.1 miles. Use this to calculate times for running, walking, or a bike race.
13.1 miles
4:00/mile 52:24
4:05/mile 53:30
4:10/mile 54:35
4:15/mile 55:41
4:20/mile 56:46
4:25/mile 57:52
4:30/mile 58:57
4:35/mile 1:00:03
4:40/mile 1:01:08
4:45/mile 1:02:14
4:50/mile 1:03:19
4:55/mile 1:04:25
5:00/mile 1:05:30
5:05/mile 1:06:36
5:10/mile 1:07:41
5:15/mile 1:08:47
5:20/mile 1:09:52
5:25/mile 1:10:58
5:30/mile 1:12:03
5:35/mile 1:13:09
5:40/mile 1:14:14
5:45/mile 1:15:20
5:50/mile 1:16:25
5:55/mile 1:17:31
6:00/mile 1:18:36
6:05/mile 1:19:42
6:10/mile 1:20:47
6:15/mile 1:21:53
6:20/mile 1:22:58
6:25/mile 1:24:04
6:30/mile 1:25:09
6:35/mile 1:26:15
6:40/mile 1:27:20
6:45/mile 1:28:26
6:50/mile 1:29:31
6:55/mile 1:30:37
7:00/mile 1:31:42
7:05/mile 1:32:48
7:10/mile 1:33:53
7:15/mile 1:34:59
7:20/mile 1:36:04
7:25/mile 1:37:10
7:30/mile 1:38:15
7:35/mile 1:39:21
7:40/mile 1:40:26
7:45/mile 1:41:32
7:50/mile 1:42:37
7:55/mile 1:43:43
8:00/mile 1:44:48
8:05/mile 1:45:54
8:10/mile 1:46:59
8:15/mile 1:48:05
8:20/mile 1:49:10
8:25/mile 1:50:16
8:30/mile 1:51:21
8:35/mile 1:52:27
8:40/mile 1:53:32
8:45/mile 1:54:38
8:50/mile 1:55:43
8:55/mile 1:56:49
9:00/mile 1:57:54
9:05/mile 1:59:00
9:10/mile 2:00:05
9:15/mile 2:01:11
9:20/mile 2:02:16
9:25/mile 2:03:22
9:30/mile 2:04:27
9:35/mile 2:05:33
9:40/mile 2:06:38
9:45/mile 2:07:44
9:50/mile 2:08:49
9:55/mile 2:09:55
10:00/mile 2:11:00
10:05/mile 2:12:06
10:10/mile 2:13:11
10:15/mile 2:14:17
10:20/mile 2:15:22
10:25/mile 2:16:28
10:30/mile 2:17:33
10:35/mile 2:18:39
10:40/mile 2:19:44
10:45/mile 2:20:50
10:50/mile 2:21:55
10:55/mile 2:23:01
11:00/mile 2:24:06
11:05/mile 2:25:12
11:10/mile 2:26:17
11:15/mile 2:27:23
11:20/mile 2:28:28
11:25/mile 2:29:34
11:30/mile 2:30:39
11:35/mile 2:31:45
11:40/mile 2:32:50
11:45/mile 2:33:56
11:50/mile 2:35:01
11:55/mile 2:36:07
12:00/mile 2:37:12
12:05/mile 2:38:18
12:10/mile 2:39:23
12:15/mile 2:40:29
12:20/mile 2:41:34
12:25/mile 2:42:40
12:30/mile 2:43:45
12:35/mile 2:44:51
12:40/mile 2:45:56
12:45/mile 2:47:02
12:50/mile 2:48:07
12:55/mile 2:49:13
13:00/mile 2:50:18
13:05/mile 2:51:24
13:10/mile 2:52:29
13:15/mile 2:53:35
13:20/mile 2:54:40
13:25/mile 2:55:46
13:30/mile 2:56:51
13:35/mile 2:57:57
13:40/mile 2:59:02
13:45/mile 3:00:08
13:50/mile 3:01:13
13:55/mile 3:02:19
14:00/mile 3:03:24
14:05/mile 3:04:30
14:10/mile 3:05:35
14:15/mile 3:06:41
14:20/mile 3:07:46
14:25/mile 3:08:52
14:30/mile 3:09:57
14:35/mile 3:11:03
14:40/mile 3:12:08
14:45/mile 3:13:14
14:50/mile 3:14:19
14:55/mile 3:15:25
15:00/mile 3:16:30
15:05/mile 3:17:36
15:10/mile 3:18:41
15:15/mile 3:19:47
15:20/mile 3:20:52
15:25/mile 3:21:58
15:30/mile 3:23:03
15:35/mile 3:24:09
15:40/mile 3:25:14
15:45/mile 3:26:20
15:50/mile 3:27:25
15:55/mile 3:28:31
16:00/mile 3:29:36
16:05/mile 3:30:42
16:10/mile 3:31:47
16:15/mile 3:32:53
16:20/mile 3:33:58
16:25/mile 3:35:04
16:30/mile 3:36:09
16:35/mile 3:37:15
16:40/mile 3:38:20
16:45/mile 3:39:26
16:50/mile 3:40:31
16:55/mile 3:41:37
17:00/mile 3:42:42
17:05/mile 3:43:48
17:10/mile 3:44:53
17:15/mile 3:45:59
17:20/mile 3:47:04
17:25/mile 3:48:10
17:30/mile 3:49:15
17:35/mile 3:50:21
17:40/mile 3:51:26
17:45/mile 3:52:32
17:50/mile 3:53:37
17:55/mile 3:54:43
18:00/mile 3:55:48
18:05/mile 3:56:54
18:10/mile 3:57:59
18:15/mile 3:59:05
18:20/mile 4:00:10
18:25/mile 4:01:16
18:30/mile 4:02:21
18:35/mile 4:03:27
18:40/mile 4:04:32
18:45/mile 4:05:38
18:50/mile 4:06:43
18:55/mile 4:07:49
19:00/mile 4:08:54
19:05/mile 4:10:00
19:10/mile 4:11:05
19:15/mile 4:12:11
19:20/mile 4:13:16
19:25/mile 4:14:22
19:30/mile 4:15:27
19:35/mile 4:16:33
19:40/mile 4:17:38
19:45/mile 4:18:44
19:50/mile 4:19:49
19:55/mile 4:20:55
20:00/mile 4:22:00
14:30/mile
Miles: 1 14:30
Miles: 2 29:00
Miles: 3 43:30
Miles: 4 58:00
Miles: 5 1:12:30
Miles: 6 1:27:00
Miles: 7 1:41:30
Miles: 8 1:56:00
Miles: 9 2:10:30
Miles: 10 2:25:00
Miles: 11 2:39:30
Miles: 12 2:54:00
Miles: 13 3:08:30
Miles: 14 3:23:00
Miles: 15 3:37:30
Miles: 16 3:52:00
Miles: 17 4:06:30
Miles: 18 4:21:00
Miles: 19 4:35:30
Miles: 20 4:50:00
Miles: 21 5:04:30
Miles: 22 5:19:00
Miles: 23 5:33:30
Miles: 24 5:48:00
Miles: 25 6:02:30
Miles: 26 6:17:00
Miles: 27 6:31:30
Miles: 28 6:46:00
Miles: 29 7:00:30
Miles: 30 7:15:00